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Getting fit for skiing

Getting fit for skiing

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featured articles from this category

Four steps to an injury free season
Four steps to an injury free season
Jonathan Bell's top tips for staying out of the clinic and on the snow this winter.
Graham Bell's fitness tips
Graham Bell's fitness tips
Having a good level of fitness when you go skiing or snowboarding is crucial, so here's Graham Bell with a few fitness tips...
Chemmy Alcott's ski fitness warm-up exercises
Chemmy Alcott's ski fitness warm-up exercises
Britain's four-time Olympian shares a few of her top exercise tips.