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ski fitness videos

play Ski Fitness Program  - Part 2: Ski Strength
Ski Fitness Program - Part 2: Ski Strength

Dr Craig McLean from Putney Chiropractic Centre goes through a ski fitness...

play Ski Fitness Program  - Part 1: Ski Stretch
Ski Fitness Program - Part 1: Ski Stretch

Dr Craig McLean from Putney Chiropractic Centre focuses on stretching in the...

play Al's skiing tips: ski fitness
Al's skiing tips: ski fitness

Al shows it's easy to keep your ski legs fresh and maintain your fitness without punshing...

play Ski Fit with Graham Bell
Ski Fit with Graham Bell

In this video ex-Winter Olympic skier and Ski Sunday presenter Graham Bell gives tips on how to...

play Skiing Skills: Bumps - fitness
Skiing Skills: Bumps - fitness

Mountain biking can help improve your fitness and mogul skiing technique. The experts from...

play Skiing Skills fitness: mountain biking
Skiing Skills fitness: mountain biking

Mountain biking is a great way to keep fitness level up, and improve ski technique...

play Skiing Skills: fit to ski
Skiing Skills: fit to ski

The fitter you are the better you ski. Here is some advice from the fitness experts at the Body...

play Pilates and Snowboarding - Dave Brown
Pilates and Snowboarding - Dave Brown

Snowboard instructor Dave Brown talks about the importance of good Body Management...

play Pilates and Skiing - Warren Smith
Pilates and Skiing - Warren Smith

Professional Free Skier and Performance Ski Coach Warren Smith explains the importance...

play Skilates session 7
Skilates session 7

In the final session of the Skilates routine, pilates instructor Penney Megginson takes Nick and Johno...