Ski Club members Tim and Shannon Phillis have created a Yoga company based in Cookham called YogaTonic UK. Both are qualified yoga instructors and have blended their love of skiing with yoga to create some awesome online classes. Ski Club Members were treated to a fantastic taster session and Members can use a discount here.
Checkout Ski Club’s Health and fitness discounts
Laurence Willows Athlete Home workout
GB Ski cross racer Laurence Willows put Ski Club social media followers through their paces with his athlete workout. Willows’ exercises focused on working on your core which is essential for any skier trying to achieve balanced carves on the slopes.
Jaz Taylor Athlete Home Workout
GB Telemark queen Jaz Taylor is one of the best in the world at Telemark skiing. So, it was an absolute treat to get some training insight from someone at the top of their game. Jaz provided some photo-based exercises you can follow for future workouts.
Reece Bell Athlete Workout
GB Alpine Ski racer Reece Bell showed that you need diversity in your training to accomplish different skill sets. It’s also a great way to keep things interesting whilst you work on your fitness. Our favourite is Llama trekking!
Need something to watch whilst you rest after your workouts? Check out Ski Club staff’s top winter sports movies you should watch!